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overeating

overeating during pregnancy

Tips to Avoid Overeating During Pregnancy 

When you’re pregnant it’s easy to overeat, especially, during the last two trimesters. I know it well, I gained 20 kgs during my last pregnancy. I wasn’t hungry, I was stressed, depressed and, most of the time, bored. My cravings for food intensified enormously.…

December 14, 2016